How to cleanse your gut
Updated February 18, 2021
Let’s talk about an important part of the Master Cleanse that some people are too shy to
discuss.
Eliminating Waste…
It’s always funny to see the looks on people’s faces when you tell them about all the gross stuff
that comes out of your body when you do the Master Cleanse.
Some people actually get kind of snobby about it. I get it, it’s not exactly a polite conversation.
But if there’s some built up waste inside my body making me sick, I want to get rid of it.
That’s why we do the Master Cleanse.
Many people are concerned about how much or how little waste they’re eliminating when they do the Master Cleanse.
Some people will eliminate a staggering amount of internal waste – 10 pounds or more!
Other may only flush out a pound or two.
It really depends on how healthy you’ve been up to the point of trying the Master Cleanse. If
you’ve always eaten a lot of fiber and alway stayed hydrated, you probably won’t pass a
massive amount of waste.
That doesn’t mean the Master Cleanse isn’t helping you…
The compacted fecal material that gets flushed out during the Master Cleanse is only one type
of waste that gets removed from your body during the Master Cleanse.
You’ll also eliminate bacteria and metabolic waste that doesn’t weigh a lot, but you’ll feel sooo
good when it’s out of your body.
As this waste is purged from your body it’s common to experience a blissful feeling. Some
people describe it as euphoric. Others say it’s similar to a “runner’s high”.
It’s a divine feeling that’s hard to put into words.
So if the scale isn’t moving much when you do the Master Cleanse it doesn’t mean a lot of
horrific stuff isn’t being flushed out of your body.
Just stick with the Master Cleanse and focus on how much better you feel instead of what the
scale says.
Did you know there’s a way to do the Master Cleanse without suffering? It’s true!
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