Belly fat is more than just a cosmetic concern—it’s a complex issue rooted in biology, lifestyle, and even psychology. For many, it’s a stubborn adversary that seems impossible to defeat.
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Is it Good to Skip Breakfast?Is it Good to Skip Breakfast?
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Do you suffer from digestive woes like bloating, gas, constipation, or diarrhea? These symptoms can be a sign of an imbalanced gut microbiome, the trillions of bacteria residing in your digestive