Archive for the 'fat loss' Category

12 step Recovery Program

12 step recovery program from food addiction for food addicts. “American society has become ‘obesogenic,’ characterized by environments that promote increased food intake, non-healthful foods, and physical inactivity.” Statistics prove this to be true, with adult obesity in America tipping the scales at 33.8 percent (32.2 percent among adult men and 35.5 percent among adult […]

Water Weight Loss

What is water weight loss? Water weight loss is the process of ingesting a certain amount of water under strict fasting, diet, and exercise.  The amount of water consumed depends on the weight and size of the individual that is about to drink it.  In one study of healthy men and women, published in The Journal […]

Shed Your Unwanted Weight Through The Use Of These Pointers

There’s a lot of self-conscience people who are looking to shed pounds. However, most folks have no idea where to start. Apply the advice from this article, and you will definitely reach your target weight sooner than you thought possible. Drinking coffee is a surprising method. If you wish to sustain your vigor when you […]